After watching a TV video for the umpteenth time, Tommy and Alice run out of ideas on what to do to pass their time. Their neighbour, Lucy walks by and invites them to go with her to Uncle Teddy. Tommy feels hesitant and Alice wonders who Uncle Teddy is. However on meeting Uncle Teddy, the children begin to discover what great fun it is to move their body around. Uncle Teddy teaches them how to bounce like a tennis ball, how to perform simple action rhymes and above all how to exercise their imagination with their body movements to be different kinds of animals. The children finally find delight in exercising and moving their body around.