教育統籌局教育心理服務組(專業支援)
Educational Psychology Service (Professional Support)
Section
Education and Manpower Bureau
面對會考放榜,你有壓力嗎?
Are you stressful?

假若你有多過一種以上的身體訊號,顯示會考放榜已帶給你一定的壓力,你需要留意啊!
Be aware! If you have more than one of the physical
signs, you are under stress.
壓力帶給你的影響
Negative Effects of Stress

分析壓力來源,尋求正確解決方法
Analyse the sources of your stress and find ways to
solve it
你擔心什麼?
What are you worrying?

會考放榜 宜•忌
Tips for Secondary 5 Students

坦然接受你不能改變的,
積極爭取你可以改變的。
Be positive to accept what you cannot change,
but be courageous to do what you can make a difference.
有關各輔導機構的電話熱線及網頁,請參考本刊的「機構聯絡目錄」部份。
For information on telephone hotlines and websites of
the advisory organizations, please refer to the chapter
on "Contact List of Organizations" of this
Handbook.
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